Ten things you can do as a mental health consumer to combat stigma...
- Don't get mad. Educate about mental illness
- Get involved in your community.
- Monitor and respond to inaccurate (negative) stereotypes.
- Share your talents and skills.
- Try public speaking.
- Volunteer.
- Join with otheres in the fight.
- Don't confuse your identity as a person with your mental illness.
- Be a positive role model.
- Live life with dignity and expect respect.
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